Kirk Cousins opens up on phone call with Michael Penix Jr after rookie replaced him as Falcons QB

Less than a full 24 hours after he was unceremoniously benched for a rookie, Atlanta Falcons quarterback Kirk Cousins said that he would offer to help Michael Penix Jr. as best as he can.

Cousins has been struggling in his transition from Minnesota to Atlanta this season – after signing a four-year, $180million contract with the Falcons.

After a poor performance against the Las Vegas Raiders on Monday Night Football, Falcons coach Raheem Morris pulled the plug on Cousins and will now start the rookie out of the University of Washington.

Speaking to reporters after the decision was made, Cousins said he understood the choice being made and said he would offer help to Penix. He also added that he spoke to Penix after Morris benched him.

‘It’s pro football, and there’s a standard that I have for myself, that the team has for me, that unfortunately, I wasn’t playing up to that standard consistently enough,’ Cousins said Wednesday in his first comments since the change. 

‘And so, it is what it is, and you roll with it and now you still get ready — ‘one play away’ kind of a thing — and support Mike and just try to help our team be able to find a way to win these last three to get in the playoffs, and that’s what it’s all about.’

Kirk Cousins said that he spoke on the phone with his replacement after getting benched

Kirk Cousins said that he spoke on the phone with his replacement after getting benched

After Cousins' struggles, Atlanta will be handing the reins over to rookie Michael Penix Jr.

After Cousins’ struggles, Atlanta will be handing the reins over to rookie Michael Penix Jr.

Cousins said that he spoke to Morris on the phone Tuesday night – where he was told that Penix would start down the stretch. 

After the phone call ended, Cousins called up Penix.

‘Just let him know I’d be in his corner and supporting him and trying to help him any way I can,’ Cousins said.

When asked why he felt that he should call him up, Cousins simply said, ‘I like to shoot elephants in the room, so I just wanted to shoot one.’

Penix revealed that he was out at Costco shopping with his girlfriend when Morris phoned him up to tell him that he’d be the starter. 

‘As you can imagine, it was some nerves, it was excitement, but I’m just super blessed to be in this position, super blessed to be on this team for the opportunity,’ Penix said. 

With cries from the fanbase to make a change, Morris pulled the trigger and will now start Penix when the Falcons host the New York Giants this week.

It makes the Falcons’ decision to sign the 36-year-old Cousins in the summer look even worse now than it did at the time his contract was agreed to.

Cousins put up an awful performance on Monday Night Football against the Las Vegas Raiders

Cousins put up an awful performance on Monday Night Football against the Las Vegas Raiders

Cousins’ four-year, $180million deal was lambasted at the time the Falcons announced it – especially when considering that $100m of that was guaranteed money.

Now, with the first season of that contract not even finished, Penix has been inserted into the starting role at a time where the Falcons likely need to win out in order to reach the playoffs.

Cousins currently ranks seventh in the NFL in passing yards (3,508) and 13th in completion percentage.

But his touchdown-to-interception ratio of 18-16 ranks horribly compared to other NFL starters, especially when it comes to teams in playoff contention.

The decision comes after Cousins’ thoroughly unimpressive performance against one of the league’s worst teams: the Las Vegas Raiders.

On Monday Night Football, Cousins only completed 11-of-17 passes for 112 yards, one touchdown, and one interception in an ugly 15-9 win.

Earlier on Tuesday, Morris publicly criticized Cousins for his poor performances.

‘He’s got to play better and obviously, you got to go back, you got to get to look at everything,’ Morris told reporters. ‘But he wants to play better. He’s got to play better. We’ve got to find a way to get him to play better.’

Against a team he should've easily handled, he passed for 112 yards, a TD and an interception

Against a team he should’ve easily handled, he passed for 112 yards, a TD and an interception

Penix was taken with the eighth overall pick in this year’s NFL draft after a college campaign that ended with him leading the Washington Huskies to the national championship game – where they fell to the Michigan Wolverines.

The Falcons shocked analysts and fans when they picked Penix – especially as it came about a month after they signed Cousins.

Cousins himself admitted he was ‘stunned’ when the organization drafted the rookie. Now, that decision looks to have paid off for the Falcons. 

According to Spotrac, the Falcons have a potential out in 2026 that will leave them with $35million in dead cap space should they decide to part ways with cousins.

If Cousins is somehow on the roster in 2026, he gets a $10m bonus. The same bonus kicks in if he’s on the roster in 2027. 

Cousins’ deal also includes a full no-trade clause. 

He currently earns a base salary of $12.5million this season, which escalates to $27.5m next season.

Atlanta (7-7) has a mixed bag in the final three games of their season. 

The decision to take Penix eighth overall, which was questioned at the time, seems to have paid off for Atlanta - as they look to make a playoff push with three games to go

The decision to take Penix eighth overall, which was questioned at the time, seems to have paid off for Atlanta – as they look to make a playoff push with three games to go

They host the Giants next week and the Carolina Panthers in their final game of the campaign – with a tough road trip to the Washington Commanders sandwiched in-between.

The team leading the division – the 8-6 Tampa Bay Buccaneers – have a much easier path to the division title. 

The Bucs play their final road game of the regular season this week against the struggling Dallas Cowboys before hosting the Panthers, then the New Orleans Saints.

With Tampa Bay favored to win all three of those games, it means the Falcons may have to hope for a Wild Card berth. 

Currently, Atlanta sits ninth in the NFC playoff picture – behind the eighth place Seattle Seahawks and the seventh-place Commanders in the final Wild Card spot.

According to ESPN, the Falcons have a 29 percent chance of making the playoffs.

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