Sleep expert says making one simple change could combat heart disease and dementia risk
A number of studies have shown that one tweak to your routine can have a number of health benefits, from improved mood to a lower risk of heart failure.
Tag: Simple
Chris Davies has simple decision for Crawley with Birmingham City rotation required
The Crawley Town fixture kickstarts a run of five games in 13 days for Birmingham City over the festive period
That viral black plastic kitchen utensil study was overblown thanks to a simple math mistake.
If TikTok had you rushing to throw away your black plastic kitchen utensils, rest assured that those tools weren’t as bad as they seemed. A study went viral in November….
The Simple Math Behind Public Key Cryptography
The original version of this story appeared in Quanta Magazine. For thousands of years, if you wanted to send a secret message, there was basically one way to do it…..
Simple 5-minute trick to get your radiators to heat up faster in cold weather
With colder weather on its way, it is important to make sure your radiators are working at full capacity – and there is one easy job you can do to….
Blitz Cinematographer Yorick Le Saux on Keeping It Simple — and the Importance of Hats
French cinematographer Yorick Le Saux, whose gorgeous work includes Personal Shopper, The Only Lovers Left Alive, Little Women and the new World War II epic Blitz, doesn’t like fuss. He….
Asus Vivobook S 14 OLED Review: A Simple and Effective Laptop
It’s easy to get caught up in the flashiness of laptop specs and designs in the high-end segment, but sometimes you just want a smooth experience without much flair. That’s….
Your AI clone could target your family, but there’s a simple defense
The warning extends beyond voice scams. The FBI announcement details how criminals also use AI models to generate convincing profile photos, identification documents, and chatbots embedded in fraudulent websites. These….
It’s time to remember the simple message behind Rainbow Laces
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'I lost six stone in my 40s without the gym for free – it's simple but effective'
Claire Spencer took to TikTok to share the simple and free exercise that helped her lose six stone and get fitter in her 40s – and it doesn’t involve the….