13 teams will take part in this year’s competition, with eight being in the men’s division, and five in the women’s. Competing in the men’s league will be Corrimal, Wests Illawarra, Thirroul, Dapto, Stingrays of Shellharbour, Jamberoo, Albion Park, and Shoalhaven Rugby Club. Meanwhile in the women’s will be Woonona, Dapto, Gerringong, Jamberoo, and Stingrays.